A Message to My Younger Self

Get involved this Spring! Help us improve the nation’s bone health by getting your family talking as part of our landmark campaign.

Nutrition

There’s no better place for a family chat than over a delicious meal – send us your favourite family recipes.

Coming April 2017

Exercise

Get out into fresh air and have a walk with your family and friends – it’s brilliant exercise and a great opportunity to talk.

Coming June 2017

Your message...

Tell us what you would say if you could pass a message on to your younger self about keeping bones healthy.

Coming September 2017